01Individual counselling
From everyday feelings and concerns to major life decisions, start with what matters to you.
Request a conversationCounselling and support
A space to talk about what matters.
Choose a general topic. Your needs and the suitability of the session can be discussed when you contact the clinic.
Support from where you are
Counselling optionsWhat would you like to talk about?
Your needs and concerns are where our conversation begins.
01
02Relationship counselling
When expressing your needs or listening to each other feels difficult, explore your relationship and the way you communicate.
Request a conversation
03Family counselling
Family relationships, differences and life changes can be the starting point for a shared conversation.
Request a conversation
04Personal growth
Make time for yourself and the path ahead to understand your needs, boundaries and choices.
Request a conversationA simple, reassuring start
Your first conversation is just a few steps away.
Start with your needs
Choose your preferred format and general topic. You do not need to have all the answers beforehand.
Choose your preferred time
Select the day and time that best fit your schedule.
Get in touch to confirm
Call or use Telegram to confirm the time, fees and session details with the clinic.
Request your first sessionEvery step at your own pace
Before you start
You may be wondering too.
Answers to a few questions to help you take the first step with more clarity.
For other questions,
get in touch.
All questions and guidesget in touch.
Do I need a specific topic to get started?+
You do not need to have everything figured out. Begin with a concern that has been on your mind recently. Use the session request form or contact the clinic to get started.
Read the full guideHow do I request a session?+
Choose a session format, topic, duration and available clinic time. Submit your details to receive a booking reference. The clinic reviews and confirms your request.
Read the full guideCan I request an online session?+
You can choose an online session as your preference in the form. Actual timing and session details are confirmed directly with the clinic.
Read the full guideHow long is a session and what does it cost?+
The clinic sets the durations and fees shown in the booking form. No online payment is taken at this stage. Contact the clinic to arrange payment.
Read the full guideHow do I change my request time?+
You can go back and change your selections in the form. Contact the clinic directly to reschedule a confirmed appointment.
Read the full guide