Start from where you are.
You do not need a full account of your experiences before requesting your first conversation. Describe what matters most to you right now in your own words.
If you are unsure which topic to select, choose the closest option and discuss your question with the clinic when arranging your session.
Before your next step
- Note down a concern you would like to discuss.
- Prepare your questions about the format and conditions of the session.
- Share only as much as you feel comfortable sharing.
Dr Fariba Aliyari website · Last updated:
This is general information and does not replace an individual clinical assessment.

